Teens are going through a lot right now. Music can help.
Look into what’s actually going on inside that brain of yours — and everyone else’s too.
Listening or performing, your mind is literally lighting up from the benefits of music.
Let’s talk music therapy: self-care strategies that actually work, and crafting your own perfect playlist.
Meet a few of our friends who know the struggle and listen to the powerful ways music helps them cope.
Link up in our community hub. Take the aux, share your story, and chill with some familiar faces, too.